Fitness & Wellness
Beyond Weight Loss: What Fitness Means To Mohali’s New Urban Generation
Ask most young people in Mohali why they started focusing on fitness, and very few will say it is only about losing…
Fitness & Wellness
Coffee After Cardio: The New Fitness Café Culture Emerging Across Mohali
On some mornings in Mohali, it is difficult to tell where the workout ends and the café culture begins. A group finishes…
Fitness & Wellness
How Mohali Turned Into One Of Punjab’s Most Fitness-Conscious Urban Communities
A few years ago, spotting someone carrying a yoga mat or wearing running gear in Mohali was still uncommon outside gyms. Today,…