Fitness & Wellness
Beyond Weight Loss: What Fitness Means To Mohali’s New Urban Generation
Ask most young people in Mohali why they started focusing on fitness, and very few will say it is only about losing…
Fitness & Wellness
From HIIT To Healing: How Mohali’s Fitness Scene Is Becoming More Mindful
For years, fitness culture in Mohali followed a familiar pattern — intense workouts, heavy lifting, transformation goals, and high-energy gym environments. Most…